Morning Piyo and Paddle

Overview

This quick morning workout aims at engaging the body and the mind through paddling coupled with PiYo taught by healthy living advocate Holly Fidanzo. PiYo takes the inspiration from the best of Pilates and Yoga and puts them together to powerful music.  Without requiring anything other than a yoga mat and water, we move through musically driven moves designed to stretch, strengthen, and make you feel powerful while enjoying some really great tunes.  At the end of every month, PiYo will be substituted with a Pound workout. Warm up with stretching, get your heart going with a workout on the water, and finish the morning with conversations and coffee where you can create connections to last a lifetime.

Dates

Weekly on Saturdays

Hours

7:30 AM to 9:00 AM

Location

Oregon City

Cost

$25 per session

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Our Dates

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Leadership & Risk Management

This class provides a platform for students to both teach and learn from others. Rescue drills will be practiced in a controlled environment.

Customizable Classes

Students come with different experiences and skill levels. Our small focus groups provide a personalized progression for each student.

Travel & Exploration

Students will have the opportunity to paddle multiple crafts on multiple rivers, culminating in an overnight trip on the Santiam.

Prepare For the Future

Leadership skills are a great basis for future internships and racing at eNRG Kayaking, all while cultivating a hobby that will last a lifetime.

What's Next?

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Where

The meetup location is at our Oregon City shop (Clackamette Drive, Oregon City OR 97045) right below the beautiful Willamette Falls!

Fun for all ages

We do offer tandem kayaks for a child to partner with an adult. Call eNRG Kayaking for accomodations regarding age, dependent on prior experiences.