Morning PiYo and Paddle
Wake up with the wildlife with a cup of coffee.
- Location: Oregon City
- Frequency: Weekly (Summer)
- Duration: 1.5 hours
- Distance: 1 mile
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- Possible Crafts: Kayaks
- Water Type: Flatwater
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- Age Limit: Greater than 12 years
- Weight Range: 50 to 300 lbs
- Person$25
- After Booking: Sign online waivers and share them with your fellow party members.
- What to Bring: Water, clothing that can get wet, change of clothes, rain jacket and additional layers based on weather.
- Where: 1701 Clackamette Dr. Oregon City OR 97045.
- Arrival Time: Please arrive 15 minutes prior to your start time.
- What We Provide: Kayaks, lifejacket, paddle, and coffee. Fitness instructor and on-water guides are included.
- Enjoy Your Trip! Please leave a review and follow us on social media.
Why Us?
Workout on the water
Fitness instructor Holly Fidanzo will engage your body and mind through this interactive workout. Bring a mat and exercise right on the docks of the Willamette River.
Wake up with the wildlife
The tranquil morning is ideal for observing nature here in Oregon City. From sea lines to herons, this is a great way to start your day.
Conversations and Coffee
After your work out, enjoy the company of friends new and old around a cup of coffee. Tea is also available, all drinks included.
This quick morning workout aims at engaging the body and the mind through paddling coupled with PiYo taught by healthy living advocate Holly Fidanzo. PiYo takes the inspiration from the best of Pilates and Yoga and puts them together to powerful music. Without requiring anything other than a yoga mat and water, we move through musically driven moves designed to stretch, strengthen, and make you feel powerful while enjoying some really great tunes. Warm up with stretching, get your heart going with a workout on the water, and finish the morning with conversations and coffee where you can create connections to last a lifetime.
Once a month, PiYo will be replaced by an all new POUND workout! Instead of listening to music, you become the music in this exhilarating full body workout that combines cardio, conditioning, and strength training with ROCKSTAR mentality. Using RipStix drumsticks, (provided), POUND transforms drumming into an incredibly effective way of working out! Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up, while ROCKING OUT! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities. Yoga mats encouraged, but not required!
- Notices: Waivers must be filled out by each party member on every visit (Online prior to arrival is preferred). Parking may be limited so factor that into your arrival time. Masks are required when inside the shop.
- Customizations: Please call eNRG Kayaking at (503) 772 -1122 for large groups or other special needs and exceptions.
- Restrictions: This events need a minimum of five people to run. Children under 18 must be accompanied by a legal guardian. No alcohol allowed.
- Weather: Trips run rain or shine, except during extreme conditions.
- Cancellations: We will provide credit, free rescheduling, or a 75% refund with more than 21 days in notice. Events you cancel 14 days prior are subject to a 50% refund or credit, and cancellations occurring less than 14 days are non-refundable. We do not prorate tuition for days missed due to illness or injury. Full refunds may be issued if canceled by eNRG Kayaking.
Similar Programs
Ladies Night
Relax after work with a girls' night out by enjoying a discounted sunset paddle.
Whitewater Rafting
Enjoy a splashy scenic float on the Santiam, just an hour outside of Portland.
- eNRG Kayaking’s number one goals is to minimize risk on our trips. For this reason, eNRG Kayaking reserves the right to postpone trips due to flooding river conditions or inclement weather (high winds & lightning). We appreciate your understanding when Mother Nature decides not to cooperate with our schedule. eNRG Kayaking reserves the right to reschedule a trip due to low enrollment in a course.
FAQ
Bring warm clothing that can get wet and water to stay hydrated. Potluck snacks and additional lights are recommended. Make sure to check the weather before the event to wear appropriate clothing. Please have all party members sign online waivers prior to arrival to expedite the process.
The ability to book online closes 24 hours prior to the event start time. Online booking is also disabled when the event has reached capacity. Please call eNRG Kayaking at (503) 772 – 1122 to complete the booking process or ask for special accommodations.
We will provide credit, free rescheduling, or a 75% refund with more than 21 days in notice. Trips you cancel 14 days prior are subject to a 50% refund or credit, and cancellations occurring less than 14 days are non-refundable. We do not prorate tuition for days missed due to illness or injury.
Physical distancing will be maintained when possible. Masks will be worn when students are within 6 feet of each other. Temperatures willbe check on arrival and hand sanitizer will be available to wash hands both before and after meals. Equipment wil be washed after use. Parents will drive children to the river when possible to minimize shuttles. There will be no overnights.
Gallery (GA)
Key Information (KI)
- Location: Oregon City
- Frequency: Weekly (Summer)
- Duration: 1.5 hours
- Distance: 1 mile
-
Spacer
- Possible Crafts: Kayaks
- Water Type: Flatwater
-
Spacer
- Age Limit: Greater than 12 years
- Weight Range: 50 to 300 lbs
Pricing (PR)
- Person$25
How to Prepare (HP)
- After Booking: Sign online waivers and share them with your fellow party members.
- What to Bring: Water, clothing that can get wet, change of clothes, rain jacket and additional layers based on weather.
- Where: 1701 Clackamette Dr. Oregon City OR 97045.
- Arrival Time: Please arrive 15 minutes prior to your start time.
- What We Provide: Kayaks, lifejacket, paddle, and coffee. Fitness instructor and on-water guides are included.
- Enjoy Your Trip! Please leave a review and follow us on social media.
Summary (SU)
This quick morning workout aims at engaging the body and the mind through paddling coupled with PiYo taught by healthy living advocate Holly Fidanzo. PiYo takes the inspiration from the best of Pilates and Yoga and puts them together to powerful music. Without requiring anything other than a yoga mat and water, we move through musically driven moves designed to stretch, strengthen, and make you feel powerful while enjoying some really great tunes. Warm up with stretching, get your heart going with a workout on the water, and finish the morning with conversations and coffee where you can create connections to last a lifetime.
Once a month, PiYo will be replaced by an all new POUND workout! Instead of listening to music, you become the music in this exhilarating full body workout that combines cardio, conditioning, and strength training with ROCKSTAR mentality. Using RipStix drumsticks, (provided), POUND transforms drumming into an incredibly effective way of working out! Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up, while ROCKING OUT! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities. Yoga mats encouraged, but not required!
Additional Info (AI)
- Notices: Waivers must be filled out by each party member on every visit (Online prior to arrival is preferred). Parking may be limited so factor that into your arrival time. Masks are required when inside the shop.
- Customizations: Please call eNRG Kayaking at (503) 772 -1122 for large groups or other special needs and exceptions.
- Restrictions: This events need a minimum of five people to run. Children under 18 must be accompanied by a legal guardian. No alcohol allowed.
- Weather: Trips run rain or shine, except during extreme conditions.
- Cancellations: We will provide credit, free rescheduling, or a 75% refund with more than 21 days in notice. Events you cancel 14 days prior are subject to a 50% refund or credit, and cancellations occurring less than 14 days are non-refundable. We do not prorate tuition for days missed due to illness or injury. Full refunds may be issued if canceled by eNRG Kayaking.